View source for Doc:Food/Carotenoid/USDA-NCI1996

=={{Bilingual|野菜・果物中のカロテノイド含量|Carotenoid Contents in Vegetables and Fruits}}==
{{Twocolumn|
The table of carotenoid is made from [http://www.nal.usda.gov/fnic/foodcomp/Data/Carot/ USDA-NCI Database] for Caronotenoids 1996.
|
カロテノイドの表は米国農務省-NCIによるデータベースより作成。
}}

<small>mcg = 0.001 mg</small>
{| class="wikitable sortable"
! Carotenoid (mcg/100g) || &alpha;-Carotene || &beta;-Carotene || &beta;-Cryptoxanthin || Lycopene || Lutein 
|-
| Amaranth_leaves_raw || 0 || 3150 || . || . || 15000  
|-
| Apples_raw || 0 || 26 || 0 || 0 || 45  
|-
| Apricots_cnd_drained || 0 || 1500 || 0 || 65 || 2  
|-
| Apricot_dried || 0 || 17600 || 0 || 864 || 0  
|-
| Apricot_raw || 0 || 3524 || 0 || 5 || 0  
|-
| Asparagus_raw || 9 || 449 || 0 || 0 || 640  
|-
| Avocado_raw || 0 || 34 || 0 || 0 || 320  
|-
| Banana_raw || 0 || 0 || 0 || 0 || 0  
|-
| Basil_not_dried_raw_ckd || . || 350 || . || . || .  
|-
| Beans_green_raw_ckd_frz || 44|| 630 || 0 || 0 || 740  
|-
| Beans_lima_immat_ckd || 0 || 0 || 0 || 0 || 0  
|-
| Beans_yard_long_raw || . || 44 || . || . || .  
|-
| Beet_cnd || 0 || 1 || 0 || 0 || 4  
|-
| Beet_greens_raw_ckd || 3 || 2560 || 0 || 0 || 7700  
|-
| Bitter_melon_fruit_raw || . || 50 || . || . || .  
|-
| Bitter_melon_leaves_raw_ckd || . || 3213 || . || . || .  
|-
| Blueberries_raw_frz || 0 || 14 || 0 || 0 || 37  
|-
| Broccoli_ckd_frz || 1 || 1300 || 0 || 0 || 1800  
|-
| Broccoli_raw || 1 || 700 || 0 || 0 || 1900  
|-
| Brussels_sprouts_raw_ckd_frz || 6 || 480 || 0 || 0 || 1300  
|-
| Cabbage_chinese_pakchoy_raw || 1 || 62 || 0 || 0 || 40  
|-
| Cabbage_chinese_wild_raw_ckd || 0 || 530 || 0 || 0 || .  
|-
| Cabbage_ckd_raw || 0 || 80 || 0 || 0 || 150  
|-
| Cabbage_red_raw || 1 || 15 || 0 || 0 || 26  
|-
| Cantaloupe_raw || 35|| 3000 || 0 || 0 || 0  
|-
| Carrot_aplus_ckd || 15||000 || 25650 || . || 0             .  
|-
| Carrot_aplus_raw || 10||650 || 18250 || . || 0             .  
|-
| Carrot_ckd_frz_cnd_drnd || 37||00 || 9800 || 0 || 0           260  
|-
| Carrot_raw || 36||00 || 7900 || 0 || 0           260  
|-
| Cashew_apple_raw || 14|| 155 || . || . || .  
|-
| Cashew_apple_juice || . || 80 || 50 || . || .  
|-
| Cassava_leaf_raw_ckd || . || 3000 || . || . || .  
|-
| Cauliflower_raw_ckd || 0 || 8 || 0 || 0 || 33  
|-
| Celeriac_raw || 0 || 0 || 0 || 0 || 1  
|-
| Celery_raw_ckd || 0 || 710 || 0 || 0 || 3600  
|-
| Chicory_leaf_raw || 0 || 3430 || 0 || 0 || 10300  
|-
| Chive_chinese_raw_ckd || . || 500 || . || . || .  
|-
| Coriander_raw_ckd || 0 || 2000 || 0 || 0 || 6000  
|-
| Corn_yellow_raw_ckd_cnd_frz || 50|| 51 || 0 || 0 || 780  
|-
| Cranberry_raw || 1 || 22 || 0 || 0 || 28  
|-
| Cress_leaf_raw || 0 || 4150 || 0 || 0 || 12500  
|-
| Cucumber_pickled || 0 || 180 || 0 || 0 || 510  
|-
| Cucumber_raw || 0 || 6 || 0 || 0 || 240  
|-
| Currant_raw || 0 || 62 || 0 || 0 || 240  
|-
| Dill_not_dried_raw || 0 || 4500 || . || 0 || 6700  
|-
| Eggplant_raw_ckd || 0 || 35 || 0 || 0 || 0  
|-
| Endive_ckd || . || 960 || . || . || .  
|-
| Endive_raw || 0 || 1300 || 0 || 0 || 4000  
|-
| Fennel_leaves_raw_ckd || . || 4440 || . || . || .  
|-
| Gourd_bottle_fruit_raw || . || 4 || . || . || .  
|-
| Gourd_ivy_leaves_raw || . || 610 || . || . || .  
|-
| Grapefruit_pink_raw || 0 || 1310 || 0 || 3362 || 0  
|-
| Grapefruit_white_raw || 1 || 14 || 0 || 0 || 10  
|-
| Grape_nfs_raw || 1 || 33 || 0 || 0 || 72  
|-
| Greens_collard_raw_ckd_frz || 0 || 5400 || 0 || 0 || 16300  
|-
| Greens_fiddlehead_raw_ckd_frz_c || 28||0 || 1950 || . || .             .  
|-
| Greens_mustard_raw_ckd || 0 || 2700 || 0 || 0 || 9900  
|-
| Green_pea_soup || 0 || 37 || 0 || 0 || 370   
|-
| Guava_raw || 70|| 812 || 0 || 5400 || 0  
|-
| Guava_juice || 23|| 270 || 0 || 3340 || 0  
|-
| Jack_fruit_raw || 0 || 23 || 0 || 0 || 0  
|-
| Kale_chinese_raw_ckd || . || 140 || . || . || .  
|-
| Kale_raw_ckd_frz_cnd_drnd || 0 || 4700 || 0 || 0 || 21900  
|-
| Kiwi_fruit_raw || 0 || 43 || 0 || 0 || 180  
|-
| Leek_raw || 0 || 1000 || 0 || 0 || 1900  
|-
| Lemon_raw || 0 || 3 || 0 || 0 || 12  
|-
| Lettuce_iceberg_raw || 4 || 480 || 0 || 0 || 1400  
|-
| Lettuce_leaf_raw || 1 || 1200 || 0 || 0 || 1800  
|-
| Lettuce_nfs_raw_ckd || 0 || 370 || 0 || 0 || 250  
|-
| Lettuce_romaine_raw || 0 || 1900 || 0 || 0 || 5700  
|-
| Loofah_fruit_raw || . || 47 || . || . || .  
|-
| Mango_cnd || . || 1515 || . || . || .  
|-
| Mango_raw || 0 || 1300 || 54 || 0 || 0  
|-
| Marmalade || 1 || 16 || 0 || 0 || 6  
|-
| Melon_honeydew_raw || 4 || 480 || 0 || 0 || 0  
|-
| Mint_not_dried_raw_ckd || . || 730 || . || . || .  
|-
| Mushroom_chantarelle_raw || 1 || 1300 || . || 0 || 0  
|-
| Mushroom_nfs_raw_cnd || 0 || 0 || 0 || 0 || 0  
|-
| Nectarine_raw || 0 || 103 || 43 || 0 || 15  
|-
| Okra_raw || 28|| 170 || 0 || 0 || 6800  
|-
| Olives_green_cnd || 0 || 280 || 19 || 0 || 510  
|-
| Onion_yellow_raw || 0 || 160 || 0 || 0 || 16  
|-
| Orange_nfs_raw || 20|| 39 || 149 || 0 || 14  
|-
| Orange_juice || 6 || 7 || 24 || 0 || 74  
|-
| Papaya_raw || 0 || 99 || 470 || 0 || 0  
|-
| Parsley_raw || 0 || 5300 || 0 || 0 || 10200  
|-
| Peach_cnd_drained || 0 || 100 || 47 || 0 || 28  
|-
| Peach_dried || 0 || 9256 || 251 || 0 || 188  
|-
| Peach_raw || 1 || 99 || 42 || 0 || 14  
|-
| Pear_raw || 0 || 17 || 0 || 0 || 110  
|-
| Peas_raw_ckd_frz_cnd_drnd || 16|| 350 || 0 || 0 || 1700  
|-
| Pepper_green_raw || 11|| 230 || 0 || 0 || 700  
|-
| Pepper_red_raw_ckd || 60|| 2200 || 0 || 0 || 6800  
|-
| Pepper_yellow_raw || 92|| 150 || . || 0 || 770  
|-
| Pigeon_peas_raw || 0 || 40 || 0 || 0 || 190  
|-
| Pineapple_cnd_drnd || 1 || 18 || 0 || 0 || 2  
|-
| Plum_raw || 0 || 430 || 0 || 0 || 240  
|-
| Potato_salad || 2 || 12 || 0 || 0 || 0  
|-
| Pot_white_ckd || 0 || 0 || 0 || 0 || 0  
|-
| Pot_white_raw || 0 || 6 || 0 || 0 || 36   
|-
| Prune_dried || 31|| 140 || 0 || 0 || 120   
|-
| Pumpkin_raw_cnd_ckd || 38||00 || 3100 || 0 || 0         1500   
|-
| Radish_raw || 0 || 9 || 0 || 0 || 12   
|-
| Raisin_raw || 0 || 0 || 0 || 0 || 1   
|-
| Raspberries_raw || 6 || 6 || 0 || 0 || 76   
|-
| Rhubarb_raw || 0 || 61 || 0 || 0 || 170   
|-
| Roouette_or_racula_raw || . || 3460 || . || . || .   
|-
| Rose_hip_puree_cnd || 0 || 420 || . || 780 || .   
|-
| Rutabaga_raw || 0 || 1 || 0 || 0 || 0   
|-
| Scallion_raw || 6 || 850 || 0 || 0 || 2100   
|-
| Snow_peas_raw_ckd || 44|| 630 || 0 || 0 || 740   
|-
| Spinach_frz_ckd_cnd_drnd || 0 || 5500 || 0 || 0 || 12600   
|-
| Spinach_raw || 0 || 4100 || 0 || 0 || 10200   
|-
| Spinach_vine_raw_ckd || . || 529 || . || . || .   
|-
| Squash_leaves_winter_raw || . || 960 || . || . || .   
|-
| Squash_summer_raw_ckd || 12|| 420 || 0 || 0 || 1200   
|-
| Squash_winter_ckd_frz_cnd_drnd || 11||0 || 2400 || 0 || 0         1300   
|-
| Squash_winter_raw || 12|| 820 || 0 || . || 38   
|-
| Strawberries_frz || 2 || 9 || 0 || 0 || 31   
|-
| Sweet_potato_tanzanian_raw || . || 1820 || . || . || .   
|-
| Sweet_pot_ckd_cnd_drnd || 0 || 8800 || 0 || 0 || 0   
|-
| Sweet_pot_raw || 0 || 8900 || 0 || 0 || 0   
|-
| Swiss_chard_raw || 45|| 3647 || 0 || 0 || 11000   
|-
| Tangerine_raw || 20|| 38 || 1060 || 0 || 20   
|-
| Tangerine_tangelo_juice || 5 || 8 || 214 || . || 135  
|-
| Tomato_catsup_finnish || 0 || 5000 || . || 9900 || 210   
|-
| Tomato_catsup_us || . || 830 || 2 || 16603 || 2   
|-
| Tomato_paste_cnd || . || 1700 || 0 || 6500 || 330   
|-
| Tomato_raw || . || 520 || 0 || 3100 || 100   
|-
| Tomato_sauce_cnd || . || 1000 || 0 || 6300 || 190   
|-
| Tomato_juice_cnd || . || 900 || 0 || 8580 || 170  
|-
| Turnip_raw || 1 || 72 || 0 || 0 || 1   
|-
| Watermelon_raw || 1 || 230 || 0 || 4100 || 14   
|-
|}