Doc:Food/Flavonoid
From Metabolomics.JP
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| + | =={{Bilingual|まとめ|Summary}}== | ||
| + | {{Twocolumn| | ||
| + | Flavonoid contents in food may vary from many reasons: the place and time of harvest, measurement method, and the handling of biological samples. | ||
| + | In this section, we selected foods with over 10 mg flavonoids per standard serving. For example, fresh peppermint contains ca 20 mg flavones (apigenin and luteolin) per 100 g, but we do not eat over 50 g peppermint leaves in a normal diet. The following data are rather subjectively selected from data tables in this database. | ||
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| + | フラボノイドの食品含有量は多くの要素、例えば植物の産地・収穫時期、計測方法、サンプルの扱い方等に左右されます。 | ||
| + | ここでは１食あたり 10 mg を超えるフラボノイドを含む食品をリストしています。例えば生のペパーミント葉は 100 g あたり 20 mg のフラボン（アピゲニン、ルテオリン）を含みますが、通常の食事ではペパーミントを 50 g も採りません。こうした、いわば主観的な判断によってデータから選択したリストが以下に示してあります。 | ||
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Revision as of 17:09, 27 September 2010
Flavonoid in Food
Resources
Summary
Flavonoid contents in food may vary from many reasons: the place and time of harvest, measurement method, and the handling of biological samples. In this section, we selected foods with over 10 mg flavonoids per standard serving. For example, fresh peppermint contains ca 20 mg flavones (apigenin and luteolin) per 100 g, but we do not eat over 50 g peppermint leaves in a normal diet. The following data are rather subjectively selected from data tables in this database.
