Doc:Food/Carotenoid/USDA-NCI1996
From Metabolomics.JP
Carotenoid Contents in Vegetables and Fruits
The table of carotenoid is made from USDA-NCI Database for Caronotenoids 1996.
mcg = 0.001 mg
| Carotenoid (mcg/100g) | α-Carotene | β-Carotene | β-Cryptoxanthin | Lycopene | Lutein |
|---|---|---|---|---|---|
| Amaranth_leaves_raw | 0 | 3150 | . | . | 15000 |
| Apples_raw | 0 | 26 | 0 | 0 | 45 |
| Apricots_cnd_drained | 0 | 1500 | 0 | 65 | 2 |
| Apricot_dried | 0 | 17600 | 0 | 864 | 0 |
| Apricot_raw | 0 | 3524 | 0 | 5 | 0 |
| Asparagus_raw | 9 | 449 | 0 | 0 | 640 |
| Avocado_raw | 0 | 34 | 0 | 0 | 320 |
| Banana_raw | 0 | 0 | 0 | 0 | 0 |
| Basil_not_dried_raw_ckd | . | 350 | . | . | . |
| Beans_green_raw_ckd_frz | 44 | 630 | 0 | 0 | 740 |
| Beans_lima_immat_ckd | 0 | 0 | 0 | 0 | 0 |
| Beans_yard_long_raw | . | 44 | . | . | . |
| Beet_cnd | 0 | 1 | 0 | 0 | 4 |
| Beet_greens_raw_ckd | 3 | 2560 | 0 | 0 | 7700 |
| Bitter_melon_fruit_raw | . | 50 | . | . | . |
| Bitter_melon_leaves_raw_ckd | . | 3213 | . | . | . |
| Blueberries_raw_frz | 0 | 14 | 0 | 0 | 37 |
| Broccoli_ckd_frz | 1 | 1300 | 0 | 0 | 1800 |
| Broccoli_raw | 1 | 700 | 0 | 0 | 1900 |
| Brussels_sprouts_raw_ckd_frz | 6 | 480 | 0 | 0 | 1300 |
| Cabbage_chinese_pakchoy_raw | 1 | 62 | 0 | 0 | 40 |
| Cabbage_chinese_wild_raw_ckd | 0 | 530 | 0 | 0 | . |
| Cabbage_ckd_raw | 0 | 80 | 0 | 0 | 150 |
| Cabbage_red_raw | 1 | 15 | 0 | 0 | 26 |
| Cantaloupe_raw | 35 | 3000 | 0 | 0 | 0 |
| Carrot_aplus_ckd | 15 | 000 | 25650 | . | 0 . |
| Carrot_aplus_raw | 10 | 650 | 18250 | . | 0 . |
| Carrot_ckd_frz_cnd_drnd | 37 | 00 | 9800 | 0 | 0 260 |
| Carrot_raw | 36 | 00 | 7900 | 0 | 0 260 |
| Cashew_apple_raw | 14 | 155 | . | . | . |
| Cashew_apple_juice | . | 80 | 50 | . | . |
| Cassava_leaf_raw_ckd | . | 3000 | . | . | . |
| Cauliflower_raw_ckd | 0 | 8 | 0 | 0 | 33 |
| Celeriac_raw | 0 | 0 | 0 | 0 | 1 |
| Celery_raw_ckd | 0 | 710 | 0 | 0 | 3600 |
| Chicory_leaf_raw | 0 | 3430 | 0 | 0 | 10300 |
| Chive_chinese_raw_ckd | . | 500 | . | . | . |
| Coriander_raw_ckd | 0 | 2000 | 0 | 0 | 6000 |
| Corn_yellow_raw_ckd_cnd_frz | 50 | 51 | 0 | 0 | 780 |
| Cranberry_raw | 1 | 22 | 0 | 0 | 28 |
| Cress_leaf_raw | 0 | 4150 | 0 | 0 | 12500 |
| Cucumber_pickled | 0 | 180 | 0 | 0 | 510 |
| Cucumber_raw | 0 | 6 | 0 | 0 | 240 |
| Currant_raw | 0 | 62 | 0 | 0 | 240 |
| Dill_not_dried_raw | 0 | 4500 | . | 0 | 6700 |
| Eggplant_raw_ckd | 0 | 35 | 0 | 0 | 0 |
| Endive_ckd | . | 960 | . | . | . |
| Endive_raw | 0 | 1300 | 0 | 0 | 4000 |
| Fennel_leaves_raw_ckd | . | 4440 | . | . | . |
| Gourd_bottle_fruit_raw | . | 4 | . | . | . |
| Gourd_ivy_leaves_raw | . | 610 | . | . | . |
| Grapefruit_pink_raw | 0 | 1310 | 0 | 3362 | 0 |
| Grapefruit_white_raw | 1 | 14 | 0 | 0 | 10 |
| Grape_nfs_raw | 1 | 33 | 0 | 0 | 72 |
| Greens_collard_raw_ckd_frz | 0 | 5400 | 0 | 0 | 16300 |
| Greens_fiddlehead_raw_ckd_frz_c | 28 | 0 | 1950 | . | . . |
| Greens_mustard_raw_ckd | 0 | 2700 | 0 | 0 | 9900 |
| Green_pea_soup | 0 | 37 | 0 | 0 | 370 |
| Guava_raw | 70 | 812 | 0 | 5400 | 0 |
| Guava_juice | 23 | 270 | 0 | 3340 | 0 |
| Jack_fruit_raw | 0 | 23 | 0 | 0 | 0 |
| Kale_chinese_raw_ckd | . | 140 | . | . | . |
| Kale_raw_ckd_frz_cnd_drnd | 0 | 4700 | 0 | 0 | 21900 |
| Kiwi_fruit_raw | 0 | 43 | 0 | 0 | 180 |
| Leek_raw | 0 | 1000 | 0 | 0 | 1900 |
| Lemon_raw | 0 | 3 | 0 | 0 | 12 |
| Lettuce_iceberg_raw | 4 | 480 | 0 | 0 | 1400 |
| Lettuce_leaf_raw | 1 | 1200 | 0 | 0 | 1800 |
| Lettuce_nfs_raw_ckd | 0 | 370 | 0 | 0 | 250 |
| Lettuce_romaine_raw | 0 | 1900 | 0 | 0 | 5700 |
| Loofah_fruit_raw | . | 47 | . | . | . |
| Mango_cnd | . | 1515 | . | . | . |
| Mango_raw | 0 | 1300 | 54 | 0 | 0 |
| Marmalade | 1 | 16 | 0 | 0 | 6 |
| Melon_honeydew_raw | 4 | 480 | 0 | 0 | 0 |
| Mint_not_dried_raw_ckd | . | 730 | . | . | . |
| Mushroom_chantarelle_raw | 1 | 1300 | . | 0 | 0 |
| Mushroom_nfs_raw_cnd | 0 | 0 | 0 | 0 | 0 |
| Nectarine_raw | 0 | 103 | 43 | 0 | 15 |
| Okra_raw | 28 | 170 | 0 | 0 | 6800 |
| Olives_green_cnd | 0 | 280 | 19 | 0 | 510 |
| Onion_yellow_raw | 0 | 160 | 0 | 0 | 16 |
| Orange_nfs_raw | 20 | 39 | 149 | 0 | 14 |
| Orange_juice | 6 | 7 | 24 | 0 | 74 |
| Papaya_raw | 0 | 99 | 470 | 0 | 0 |
| Parsley_raw | 0 | 5300 | 0 | 0 | 10200 |
| Peach_cnd_drained | 0 | 100 | 47 | 0 | 28 |
| Peach_dried | 0 | 9256 | 251 | 0 | 188 |
| Peach_raw | 1 | 99 | 42 | 0 | 14 |
| Pear_raw | 0 | 17 | 0 | 0 | 110 |
| Peas_raw_ckd_frz_cnd_drnd | 16 | 350 | 0 | 0 | 1700 |
| Pepper_green_raw | 11 | 230 | 0 | 0 | 700 |
| Pepper_red_raw_ckd | 60 | 2200 | 0 | 0 | 6800 |
| Pepper_yellow_raw | 92 | 150 | . | 0 | 770 |
| Pigeon_peas_raw | 0 | 40 | 0 | 0 | 190 |
| Pineapple_cnd_drnd | 1 | 18 | 0 | 0 | 2 |
| Plum_raw | 0 | 430 | 0 | 0 | 240 |
| Potato_salad | 2 | 12 | 0 | 0 | 0 |
| Pot_white_ckd | 0 | 0 | 0 | 0 | 0 |
| Pot_white_raw | 0 | 6 | 0 | 0 | 36 |
| Prune_dried | 31 | 140 | 0 | 0 | 120 |
| Pumpkin_raw_cnd_ckd | 38 | 00 | 3100 | 0 | 0 1500 |
| Radish_raw | 0 | 9 | 0 | 0 | 12 |
| Raisin_raw | 0 | 0 | 0 | 0 | 1 |
| Raspberries_raw | 6 | 6 | 0 | 0 | 76 |
| Rhubarb_raw | 0 | 61 | 0 | 0 | 170 |
| Roouette_or_racula_raw | . | 3460 | . | . | . |
| Rose_hip_puree_cnd | 0 | 420 | . | 780 | . |
| Rutabaga_raw | 0 | 1 | 0 | 0 | 0 |
| Scallion_raw | 6 | 850 | 0 | 0 | 2100 |
| Snow_peas_raw_ckd | 44 | 630 | 0 | 0 | 740 |
| Spinach_frz_ckd_cnd_drnd | 0 | 5500 | 0 | 0 | 12600 |
| Spinach_raw | 0 | 4100 | 0 | 0 | 10200 |
| Spinach_vine_raw_ckd | . | 529 | . | . | . |
| Squash_leaves_winter_raw | . | 960 | . | . | . |
| Squash_summer_raw_ckd | 12 | 420 | 0 | 0 | 1200 |
| Squash_winter_ckd_frz_cnd_drnd | 11 | 0 | 2400 | 0 | 0 1300 |
| Squash_winter_raw | 12 | 820 | 0 | . | 38 |
| Strawberries_frz | 2 | 9 | 0 | 0 | 31 |
| Sweet_potato_tanzanian_raw | . | 1820 | . | . | . |
| Sweet_pot_ckd_cnd_drnd | 0 | 8800 | 0 | 0 | 0 |
| Sweet_pot_raw | 0 | 8900 | 0 | 0 | 0 |
| Swiss_chard_raw | 45 | 3647 | 0 | 0 | 11000 |
| Tangerine_raw | 20 | 38 | 1060 | 0 | 20 |
| Tangerine_tangelo_juice | 5 | 8 | 214 | . | 135 |
| Tomato_catsup_finnish | 0 | 5000 | . | 9900 | 210 |
| Tomato_catsup_us | . | 830 | 2 | 16603 | 2 |
| Tomato_paste_cnd | . | 1700 | 0 | 6500 | 330 |
| Tomato_raw | . | 520 | 0 | 3100 | 100 |
| Tomato_sauce_cnd | . | 1000 | 0 | 6300 | 190 |
| Tomato_juice_cnd | . | 900 | 0 | 8580 | 170 |
| Turnip_raw | 1 | 72 | 0 | 0 | 1 |
| Watermelon_raw | 1 | 230 | 0 | 4100 | 14 |
